Pilates

Pilates improves flexibility, build strength and develops control & endurance in the entire body.It puts emphasis on alignment, breathing,developing a strong core,improving co-ordination & balance.The core consists of abdomen, lower back & glutes which is often considered as the powerhouse of the body.

X
×

Subscribe Us

Sculptasse will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us.