Zumba

All About
ZUMBA FITNESS
Zumba is a high energy workout routine, which combines latin american dance moves for a total body workout. Zumba classes are specially designed for weight loss, toning and sculpting the body with a trainer led group dance workout.
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Strong by Zumba

STRONG by ZumbaTM is a High Intensity Tempo Training, where you sync your moves with music, thus working harder. This class will push you past your plateaus and strengthen your core. Reaching your goals was never this quick! Using your own body weight, you will gain muscular strength, tone, and definition. STRONG makes you fitter and stronger.

  • Functional Training
  • 6:30pm - 7:30pm
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  • Zumba Weekends
  • 8:00am - 9:00am
  • Zumba Weekends
  • 8:00am - 9:00am
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